MOVE Retreat.
BYRON BAY
Discover the ultimate investment in your group’s success with our transformative MOVE Retreat. Designed to unlock untapped potential and foster a culture of growth, our retreat brings together a distinguished group of movement and mindfulness experts, offering a unique opportunity to enhance strength, knowledge, and skills.
Set in a stunning location in the hills of Byron Bay, our retreat will strengthen, challenge and educate you. It will also provide you with a supportive space to refuel, restore and be pampered. Whether it’s your movement routine, your nutrition or your mindfulness practice that you wish to connect with and grow, we have weaved it all into this holistic wellness retreat.
This retreat is available for private or corporate groups.
RETREAT INTENTION
The intention of this retreat is to bring incredible movement & mindfulness experts together to provide you with newfound strength, knowledge, and skills. Whether you need to break the cycle of not enough movement, build on existing training, or invite in new modes of movement, this retreat is for you.
Our unique MOVE Retreat is available to both men and women of all ages and fitness levels. We will combine functional group training, yoga, stretching, and hiking with pampering, mindfulness, health coaching, and peak performance practices such as breathwork, cold therapy and nutrition inspiration.
All set in one of the most stunning retreat properties located in the hills of Byron Bay, your luxury solo or twin share accommodation will provide you with comfort and an opportunity to take some time out.
SAMPLE RETREAT DETAILS
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Private Property, Byron Bay Hinterland
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Set upon a stunning private 125 acre property nestled in the hills of Byron Bay.
The property features architecturally designed wellness amenities, which unite with the serenity of the estate.
Everything is built with hinterland views to evoke a deeper connection, as you turn inwards for a holistic experience.
Onsite facilities include an infra-red sauna, hot tub, ice bath, a magnesium pool plus a 25m heated pool, tennis court, gym and a magnificent barn for our yoga and workshops.
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Minimum 3-nights luxury accommodation
Organic meals and snacks catered by our onsite Holistic Chef
Daily Functional Personal Training
Daily yoga (power, restorative, yin or gentle)
Holistic Health Coach Workshop
Empowered Whole Foods Coaching & Cooking Class
A Wim Hof Fundamentals Breathwork & Cold Therapy Session
Offsite waterfall hike
1-hour massage
Time to relax, rejuvenate & connect
Curation and planning of bespoke retreat
On-site management and delivery of retreat schedule
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All meals, snacks and beverages will be catered for by our onsite Holistic Chef.
The menu will be gluten-free, predominantly grain free Mediterranean style.
The produce will be locally sourced organic, biodynamic, hormone free.
The animal protein will include pasture raised meats, eggs and wild caught local seafood.
Proteins will be accompanied by vibrant salads, fermented veggies and salsas. All breads will be seed & nut based or gluten free.
All dietary requirements will be catered for.
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Post retreat accountability call with our Health Coach
Holistic Lifestyle Ritual e-Book
Video series of guided Breathwork practices
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22 guests with twin share option, or 11 solo rooms
“Movement is good for the body.
Stillness is good for the mind.”
— SAKYONG MIPHAM
